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Misplaced Your Mojo?

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Man at work in an office about to throw a paper planePutting things off to do ‘later’ is something we’re all familiar with, some of us a little too familiar with perhaps.  It’s certainly one of my main struggles.

So why do we do it?  It’s a complicated topic, because there are all sorts of reasons, such as:

- We think the task will be unpleasant

- We would rather be doing something more pleasant

- We don’t know how to do the task

- We don’t know why to do the task

- We think it will take too long

- We’re not sure if we should do the task

- We think it will be difficult

- We’re afraid of failing at it

- Shock horror - it could even be that we're afraid of succeeding at it.

Gee, all of that.  And you thought it was just because you’re lazy?  Nope, that’s not it.  Seriously, I don’t believe in laziness.  I think what often seems like laziness is often a lot more involved.

What do you do when you’re not doing something you ‘should’ be doing anyway?  You might keep watching TV or surfing the net, or you might actually be working diligently at something else, something also useful and important, as a way of avoiding the thing you’re avoiding.  Sometimes you may be so set on avoiding something that you actually accomplish an amazing amount of other stuff, which is pretty funny.

But eventually, we do want to get that thing done.  We’d just probably rather that somebody else did it. 

 

Well, do consider that as an option.  When I moved house at the beginning of this year, it took me weeks and weeks to finally get my clothes dryer mounted up on the laundry wall.  I put it off because I knew it would be difficult, and 4 broken drill bits, 3 trips to the hardware store, and numerous sessions of working hard at it later, I saw that it was even harder than I thought, and would probably have been cheaper to hire a man to do it for me. 

Some other things naturally fade off your to do list because it turns out that they weren’t important, didn’t really need doing and so on, and it’s ok to just let that happen where appropriate, and let it go.

But, if it’s you that has to do the dreaded thing, and you’re fed up with putting it off, the thing to do is think it through and plan it out.  As it’s often the case that self doubt, indecision, and not knowing how to do it are the problem, sorting that lot out is a separate task in itself. 

First thing to tackle is why.  If you think this through and have good reason for getting the thing done, this can cut out a lot of resistance in itself.  You may have been doubting your decision to do this thing, and acknowledging to yourself the reasons and deciding you’re happy with them solves the problem.

The next thing is how.  Do you have an idea how long it will take, how many sessions, what you will need, whether you need any help, need to buy anything, need any extra information?  Perhaps you were telling yourself off for not hanging those curtains, but on closer inspection you realise you need to spend money on new fittings, and you’ve got to buy shoes for the kids first, and it’s money that’s been stopping you.  Then you remember the spare rod and brackets in the garage.  It all falls into place.

If you think you should be doing something, but really feel you can’t face it right now, it’s not the end of the world.  If you go and do something else useful instead, you’ll still have a feeling of having accomplished something worthwhile, and having a few other tasks done often clears your head and brings you a little closer to being ready to tackle the one you’ve been dreading.

If the task is something urgent like a work or study assignment, don’t kid yourself.  Sit straight down and plan it out: why, how, when, how long, what do I need etc.  Break it into manageable bite size pieces, allocate times to them, and get on with it.  Just commit to doing the first small part, and you’ll break though the inertia.

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Testimonials


"I am grateful to Yvette for the changes that she has facilitated in me. I feel that my learning from Yvette will stay with me for the rest of my life, and has brought me to a brighter, positive more confident and happy place in my family and work life."

Anshula Ohri, Toronto,
Canada

"Before I met Yvette I had many opportunities in front of me but I was feeling overwhelmed and I had no confidence in making the decisions.  I was feeling stuck and confusedd.  My career has progressed in a positive direction and I am now functioning better in physical and emotional health.  Thank you Yvette for your help.  This was one of the best decisions I have ever made."

 

Sarah Grudzien,
Melbourne, Australia

"The coaching with Yvette was very beneficial. In just a few weeks I had achieved so much. I am so thankful. I found Yvette to be very patient, professional and reassuring. I would definately recommend NLP now that I have seen the difference it has made to my life. I have left the past in the past and I am happier within myself."

Gemma,
Western Australia

"Your belief in me gave me the confidence to work out ways of improvement, knowing how important it is that these answers be found by me within me to enable them to be so powerful and successful. I loved the CD you sent as your voice is so easy to listen to and reassuring as it imparts great words of wisdom and strengthens the concepts taught within your life coaching sessions. These life skills are amazing!"

Lynne from Lowood,
Queensland, Australia

"I consider myself very fortunate having chosen Yvette for coaching.  It has turned out to be one of the best decisions I have ever made. I started from a place where I was stuck in procrastination and everything seemed so overwhelming that I didn't really know where to start.  I love the freedom and empowerment I now feel.  Yvette's methods are personalised and very effective.  I have looked forward to every coaching sesssion."

Heather
Melbourne, Australia

"Yvette is a great coach who inspires you to overcome the obstacles that she finds in working with you.  She is highly motivated and has worked hard to increase her knowledge in many areas that in turn help her clients.  Yvette draws on her own real life experience adn studies to help those of us who have to juggle many responsibilities and mangage the conflicts in thinking that come from that.  I am looking forward to working with Yvette again in the near future"

Liz Jarvis, CSI Business Solutions, 
NSW, Australia

"Through my coaching experience with Yvette I was able to shift my awareness onto my value system as opposed to staring at my circumstances each day and feeling pulled in a hole.  It's powerful because I want meaning, I want to live up to my values and what's right and good for me!  So, I truly learned the value of letting go and receiving the abundance of knowledge for every situation that gives life, love and meaning to who I am and what I can do, with this fearless self awareness."

Keri, 
New York, USA

"Yvette.  Many thanks for a wonderful experience... Our sessions were productive, really interesting adn I so looked forward to them each week with anticipation of what I can learn about myself and my behaviours.  Every session seemed to flow right on topic of what was present in my relaity at the time and your effortless guiding of my strategies never ceased to amaze me.  I highly recommend you as a life coach and thank you again for the experience."

M Shears, 
Melbourne, Australia

"I really questioned my future career ambitions and thanks to Yvette I changed direction from something I felt I had to do, to something I know I will love to do.  I was stuck on this topic for quite some time and Yvette really helped me shed light on this.  I changed the MBA I signed up for and feel excited about my careeer and all the opportunities in the future."

Sabine Mascarenhas, 
Wollongong, Australia