Time Management

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iStock 000001741705SmallThere was a meme on facebook recently that I liked, titled Zen Things. If you want to see it, it's on my facebook page. The suggestions listed which stood out to me were:

- Develop rituals

- Designate time for certain things

- Make cleaning and cooking become meditation

I like this because it fits in with my belief that time management is the key to living the life we want, and because it adds the extra ideas of meditation and rituals. These aspects allow us to accept and carry out our own decisions, even when they are about stuff that we may find boring and really resent having to do.

Even the language – calling something a daily ritual instead of a chore, connects it more with the real meaning of self care, self respect and love of self so many of us struggle with. Making it meditation seems to me to be accepting it and feeling peaceful about it as we calmly carry out our ritual, even allowing enjoyment to be present.

Laying back in a field of flowers looking at the skySo yeah, I've talked about not rebelling against ourselves, trusting our own decisions and so on, but what about that rebellious streak that just won't go away?  What about that need to just do whatever we feel like doing at that moment?  What about our creativity and inspiration?

Yeah, I know that's all bollocks, an excuse.  And yet....

I find it necessary to find pockets of time for myself where I can feel free.  I need it.  I need a chance sometimes to just find a flow and go with it, or just sit and think, or not think.

This could lead into me simply saying to set aside time that is free.  But its way too complicated to do just that.  The free time will come up and you'll just rebel against it by doing laundry or something.

There's a fine art, a delicate balance, a tricky manipulation of the psyche involved.  We can't trust ourselves, so we have to have a part of us that steps back and analyses, then gently guides us somewhere constructive, letting us think it was all our own idea.

Testimonials


"I am grateful to Yvette for the changes that she has facilitated in me. I feel that my learning from Yvette will stay with me for the rest of my life, and has brought me to a brighter, positive more confident and happy place in my family and work life."

Anshula Ohri, Toronto,
Canada

"Before I met Yvette I had many opportunities in front of me but I was feeling overwhelmed and I had no confidence in making the decisions.  I was feeling stuck and confusedd.  My career has progressed in a positive direction and I am now functioning better in physical and emotional health.  Thank you Yvette for your help.  This was one of the best decisions I have ever made."

 

Sarah Grudzien,
Melbourne, Australia

"The coaching with Yvette was very beneficial. In just a few weeks I had achieved so much. I am so thankful. I found Yvette to be very patient, professional and reassuring. I would definately recommend NLP now that I have seen the difference it has made to my life. I have left the past in the past and I am happier within myself."

Gemma,
Western Australia

"Your belief in me gave me the confidence to work out ways of improvement, knowing how important it is that these answers be found by me within me to enable them to be so powerful and successful. I loved the CD you sent as your voice is so easy to listen to and reassuring as it imparts great words of wisdom and strengthens the concepts taught within your life coaching sessions. These life skills are amazing!"

Lynne from Lowood,
Queensland, Australia

"I consider myself very fortunate having chosen Yvette for coaching.  It has turned out to be one of the best decisions I have ever made. I started from a place where I was stuck in procrastination and everything seemed so overwhelming that I didn't really know where to start.  I love the freedom and empowerment I now feel.  Yvette's methods are personalised and very effective.  I have looked forward to every coaching sesssion."

Heather
Melbourne, Australia

"Yvette is a great coach who inspires you to overcome the obstacles that she finds in working with you.  She is highly motivated and has worked hard to increase her knowledge in many areas that in turn help her clients.  Yvette draws on her own real life experience adn studies to help those of us who have to juggle many responsibilities and mangage the conflicts in thinking that come from that.  I am looking forward to working with Yvette again in the near future"

Liz Jarvis, CSI Business Solutions, 
NSW, Australia

"Through my coaching experience with Yvette I was able to shift my awareness onto my value system as opposed to staring at my circumstances each day and feeling pulled in a hole.  It's powerful because I want meaning, I want to live up to my values and what's right and good for me!  So, I truly learned the value of letting go and receiving the abundance of knowledge for every situation that gives life, love and meaning to who I am and what I can do, with this fearless self awareness."

Keri, 
New York, USA

"Yvette.  Many thanks for a wonderful experience... Our sessions were productive, really interesting adn I so looked forward to them each week with anticipation of what I can learn about myself and my behaviours.  Every session seemed to flow right on topic of what was present in my relaity at the time and your effortless guiding of my strategies never ceased to amaze me.  I highly recommend you as a life coach and thank you again for the experience."

M Shears, 
Melbourne, Australia

"I really questioned my future career ambitions and thanks to Yvette I changed direction from something I felt I had to do, to something I know I will love to do.  I was stuck on this topic for quite some time and Yvette really helped me shed light on this.  I changed the MBA I signed up for and feel excited about my careeer and all the opportunities in the future."

Sabine Mascarenhas, 
Wollongong, Australia